Hello a hungry reader! Let us suggest a delicious and healthy grilled salmon steak for dinner. The recipe will be not only for those who follow a diet (keto, low-carb or Mediterranean) or carefully monitor their health, but also for children who need to eat such a healthy fish. Salmon itself is a juicy, tasty fish with beautiful flesh, it is almost impossible to spoil it. I suggest you try grilled salmon steak with spices as a basis for a healthy dinner.
Nutrition Facts for 100 g.
| Prep Time | 5 min. |
| Cooking Time | 15 min. |
| Servings | 1 |
| Calories | 144 csal |
| Protein | 11 g. |
| Fat | 11 g. |
| Carbohydrates | 1 g. |
Ingredients
- Salmon steak 250 g.
- Salt and black ground pepper to taste
- Tomato 1 pc.
- Lemon 1 pc.
- Soy sauce to taste
- White sesame to taste
- Olive oil 2 tbs.
- Basil for decoration
Equipment for the Salmon Steak Recipe
- Brush for greasing steak with olive oil
- Steak preparation board
- Closed Grill Plate
- Plate for serving
How to Make Grilled Salmon Steak
Step 1. Grease both sides of the steak with olive oil.
Step 2. Then season both sides with salt and pepper.
Step 3. Place salmon steak on the grill for 10 minutes.
Step 4. To serve, slice lemon, tomato, add basil leaves and a add a dash of soy sauce. Remove the steak and place on a plate than sprinkle white sesame seeds over the top.
Food and Drink Paring
Of course, grilled fish steak is a self-sufficient dish on its own, but it is better served, for example, with your favorite white wine. Vegetables and lemon harmonize perfectly with the appetizing salmon steak. Also, fresh juice would be a suitable option if you don’t drink alcohol.
Snap. Cook. Share
I hope you enjoyed this simple recipe. You can make it for yourself or cook two salmon steaks for a romantic dinner. You can also prepare white grilled fish. Share the recipes you like with your loved ones. Remember to cook in a good mood with love and joy!
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