Vegetable soup with turkey

You can quickly cook this fragrant, thick soup with turkey, potatoes and vegetables at home. The dish is hearty and delicious. Besides, turkey is a healthy product containing a low amount of cholesterol (74 mg per 100 g).

Ingredients

• Turkey thigh – 1 pc. (700 g.)
• Potatoes – 3-4 pcs. (500 g.)
• Tomatoes – 1 pc. (200 g.)
• Bulgarian pepper – 1 pc. (150 g.)
• Carrot- 1 pc. (150 g.)
• Onion – 1 pc. (150 g.)
• Garlic – 3-4 cloves
• Salt – 1 tsp.
• Cumin (cumin) – 0.5 tsp.
• Coriander in grains – 0.5 tsp.
• Ground black pepper – 0.2 tsp.
• Vegetable oil – 3 tbs.
• Tomato paste – 1 tbs.
• Fresh parsley – 2-3 sprigs

How to cook vegetable soup with turkey

1. Prepare all the ingredients. You can use a turkey thigh or drumstick without a bone for this soup recipe.
2. Peel the carrots and onions. Cut carrots into small dices and onions into thin pieces.
3. Heat vegetable oil in stewpan, put the onion and fry, stirring for 5 minutes, until the onion becomes transparent.
4. Cut the turkey meat into large pieces (about 3-4cm.)
5. Add the turkey meat to the onion in a saucepan and fry over high heat for 5 minutes. Do not forget to mix up the ingredients to avoid burning. Then reduce the heat and simmer the meat with onions for 15 minutes.
6. Add the carrots and simmer for another 10 minutes.
7. Peel the tomatoes and cut them into dices. Peel the pepper from the seeds and also chop into small pieces.
8. Put the vegetables into a saucepan, add the tomato paste (diluted with 200 ml of water) and simmer for another 10 minutes.
9. Peel the potatoes and cut them into cubes.
10. Put the potatoes in a saucepan and add 1.5 liters of water.
11. Finely chop the peeled garlic with a knife, grind the cumin and coriander in a bowl.
12. Add the chopped spices to the saucepan, wait till the soup boiling and cook until the potatoes are ready, 15 minutes.
13. Put salt and ground black pepper into a saucepan. Turn off the heating.
14. Pour vegetable soup with turkey on plates, garnish with fresh parsley and enjoy a fragrant and delicious first course.

Enjoy your meal!