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Can You Eat Strawberries on a Keto Diet?
Strawberries are a rich source of nutrients. They contain phytochemicals such as ellagic acid and anthocyanins, as well as vitamin C. These compounds have antioxidant effects on your body, helping to suppress free radicals and combat oxidative stress. So, can you eat Strawberries on a keto diet? Although these berries are primarily composed of carbohydrates (about 96%), they can still be included in a keto diet due to their low […]