healthy low fat diet Archives

Why Were Graham Crackers Invented?

The question why were Graham Crackers Invented lays in the field of healthy eating. If you want to lose weight, eat crackers! But not vanilla cookies with sugar and butter, but unleavened crackers made with ground flour, wheat bran and sprouted grains. This is the first diet cookie in history, and its inventor, American preacher and vegetarian Sylvester Graham, was called a dietary reformer by his contemporaries and followers. Surprisingly, […]

Okra Soup Inspired by Dreamlight Valley

Let me suggest to cook okra soup inspired by Dreamlight Valley. By taste, okra resembles eggplant and asparagus. Therefore, it perfectly combines with all kinds of meat, poultry, fish, and can also be used to prepare soups, salads and various stews. Okra is a very useful product. It contains vitamins C, B6, C, B12. It also contains minerals iodine, zinc, chromium, selenium, potassium citrate. Okra is also a source of […]

3-Ingredient Baked Pumpkin

Chunks, slices and or even grated – regardless of the way of cutting, pumpkin can easily be turned into one of the most delicious dishes. It is enough to add sweet honey, some additional parts and bake in the oven. I offer a basic recipe for baked pumpkin. You need only three main components. Cooking Equipment Nutrition Facts for 100 g. Prep Time 15 min. Cooking Time 40 min. Servings […]

Marry Me Chicken on the Skillet Recipe

Alright, folks, let’s talk about a dish that’s so irresistible, it might just lead to a marriage proposal. You’ve probably heard of Ina Garten’s famous “Engagement Roast Chicken” recipe, but hold on to your hats because we’re about to take it up a notch. When the fine folks over at Delish got their hands on this culinary gem, it sent shockwaves through the room, with declarations like “I’d marry you […]

Daikon and Seaweed Salad

Have you ever searched for a quick and easy recipe. Try this daikon and seaweed salad. You will find 10 minutes for cooking. It will be a nice refreshing and juicy salad recipe. The caloric content of seaweed salad can vary based on ingredients and serving size. On average, a standard serving of seaweed salad, approximately 100 grams, contains approximately 30-50 calories. This makes it a low-calorie meal, making […]

One-pot Buri Daikon

One-pot buri daikon or sea bass with daikon and ginger combines the flavors tasty fish with a savory-sweet soy-based sauce for a delightful Asian-inspired dish. It does copy buri daikon, but it is also tasty, hearty and help you to feel warmness in winter. Cooking Equipment Nutrition Facts for 100 g. Prep Time 15 min. Cooking Time 30 min. Servings 3 Calories 52 csal. Protein 9 g. Fat 1 g. Carbohydrates […]

Grilled Salmon Steak Recipe for Romantic Dinner

Hello a hungry reader! Let us suggest a delicious and healthy grilled salmon steak for dinner. The recipe will be not only for those who follow a diet (keto, low-carb or Mediterranean) or carefully monitor their health, but also for children who need to eat such a healthy fish. Salmon itself is a juicy, tasty fish with beautiful flesh, it is almost impossible to spoil it. I suggest you try […]

Spiced Black Tea with Cardamon

Spiced black tea with cardamon, star anise and cinnamon transforms your basic black tea into a delightful spiced infusion. It’s a warm and comforting beverage perfect for cozy evenings. Ingredients Kitchen Equipment You Need Nutrition Facts for 100 g. Prep Time 5 min. Cooking Time 10 min. Servings 2 Calories 4 csal. Protein 0.2 g. Fat 0.1 g. Carbohydrates 0.6 g. How to Make Spiced Black Tea with Cardamon Step […]

Crab Sticks and Tomato Salad

This salad is a wonderful way to use up crab sticks, tomatoes, and bell peppers from your fridge. The creamy mayo dressing and cheese add a delicious richness to the dish, making it a perfect side dish or light meal. Nutrition Facts for 100 g. Prep Time 5 min. Cooking Time 20 min. Servings 5 Calories 67 csal. Protein 4 g. Fat 3 g. Carbohydrates 6 g. Equipment for Cooking […]

Grilled Vegetables Inspired by Dreamlight Valley

These grilled vegetables were inspired by Disney Dreamlight Valley game. The meal is easy to cook, it can be included into low catb or keto diet. The combination of vegetables and mushrooms will be tasty and nutritious dish. Ingredients: Nutrition Facts for 100 g. Prep Time 5 min. Cooking Time 24 min. Servings 1 Calories 43 csal. Protein 2 g. Fat 2 g. Carbohydrates 4 g. How to Make Grilled […]

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Game and film recipes

Okra Soup Inspired by Dreamlight Valley

Let me suggest to cook okra soup inspired by Dreamlight Valley. By taste, okra resembles eggplant and asparagus. Therefore, it perfectly combines with all kinds of meat, poultry, fish, and can also be used to [...]
Salad

Light pineapple salad

The chicken fillet included in this salad recipe can be cooked in water or baked. It all depends on your preferences. In any case, the chicken will be dietary. Greek yogurt with a drop of [...]
Meat

Cordero a la pastora or stewed lamb with herbs

Cordero a la pastora is a traditional Spanish dish that features tender chunks of lamb that are slowly cooked with a blend of aromatic spices such as paprika, cumin, oregano, and thyme. The dish gets [...]
Cooking questions

How to Cook White Rice on Stove

In the world of the unexperienced cooker the question of how to cook white rice on the stove occurs. But it is not hard. The key components are precision, technique, and the secret ingredient of [...]
Desserts

Easy lemon curd

The five ingredients for this recipe are simple and easy to find. You do not have to cook much, but receive an easy lemon curd. It is perfect as a filling for cupcakes and cakes, [...]
Meat

Flamenco eggs (Huevos a la Flamenca)

If you’re looking for a delicious and hearty breakfast dish, look no further than Huevos a la Flamenca, also known as Flamenco eggs. This traditional Spanish dish features eggs baked in a flavorful mixture of [...]
Drinks

Easy mulled wine

Hot drinl is simply indispensable on cold winter evenings. It warms, and invigorates. Hot wine has rich flavour, color and taste. Besides the warmness of this drink on weekend in good company give us positive [...]
Poultry

Delicious Soy-Glazed Chicken Thighs for Dinner

Today, we have a mouthwatering dish that will make your taste buds dance with joy – Soy-Glazed Chicken Thighs. This savory and succulent recipe is perfect for anyone looking to add a burst of flavor [...]
Appetizer

The Keto Cheesy Waffle Sandwich Recipe

Welcome back, foodies! Today, I’m thrilled to share with you a delightful and scrumptious recipe that will make your taste buds sing with joy. Introducing the “Cheese Waffle Sandwich for keto diet” – a mouthwatering [...]
Poultry

Turkey with quince and apples

This recipe includes many frash and useful inredients. The turkey will have perfecr flavour. Nobody will stay indifferent to this dish. Ingredients Turkey (5 kg) – 1 pc. Apples – 1 kg. Quince – 0.5 [...]