Creamy spread on crispy bread, pickled cucumbers with fresh tomatoes for bright color and taste provides a showcase of veggie sandwich, which is bursting with so much flavor. Cook this veggie sandwich with eggplant, pepper and walnuts for breakfast.
Nutrition Facts for 100 g.
| Prep Time | 5 min. |
| Cooking Time | 25 min. |
| Servings | 1 |
| Calories | 224 csal. |
| Protein | 6 g. |
| Fat | 18 g. |
| Carbohydrates | 10g. |
Equipment for Cooking
- Closed Grill Plate
- Wooden board
- Sharp knife.
- Bowl for spread
- Plate for serving
Ingredients for Grilled Veggie Sandwich
- Eggplant – 220 г.
- Yellow bell pepper – 70 g.
- Walnuts – 200 g.
- Mayo – 1 tbs.
- Bread – 4 pcs.
- Tomatoes – 100 g. for serving
- Pickled cucumbers 60 g.
- Garlic – 3 cloves.
- Bread – 100 g.
- Spices to taste
- Chopped parsley for garnishing
How to Make Grilled Veggie Sandwich with Eggplant, Pepper and Walnuts
Step 1. Wash all vegetables. Cut the eggplants on thin stripes, remove the seeds from the peeper. Grill them on vegetable mode for 5-7 minutes. remove the dark layer from the eggplant slices.
Step 2. Chop the garlic.
Step 3. Grind the grilled vegetables with garlic and nut kernels in a blender until creamy mess. Add salt, spices you like and some mayonnaise for additional creaminess.
Step 4. Grill bread for 4 minutes on burger grill mode.
Step 5. Spread the veggie creamy mess on warm crispy grilled bread. Add halfs of small cucumbers on the top.
Step 6. For serving slice tomato and put on the plate as a side meal. Place sandwiches on the same plate. The rest of creamy spread keep in fridge.
Food and Drink Paring
Fresh vegetables. For a healthy veggie meal choose you favorite vegetables as a part of your breackfast. Vegetable salad would be a suitable option.
Tea or coffee. A sip of hot drink will give enough energy for a whole day. It will pair to sandwiches and will not take much time.
Snap. Cook. Share
I hope you enjoyed this vegetable sandwich recipe. If so, don’t forget to share this great cooking idea with your loved ones. Cook always with good thoughts and with love and joy! Bon Appetit!
