Such salads belong to the group of healthy desserts. The number of vitamins in fresh fruits and berries will help energize your morning and not overload the body with heavy food in the evening. Fruit salad with ice cream will not take much time to cook, but it will be delicious. Ingredients How to cook fruit and berry salad with ice cream Step 1. Wash the fruits and berries. Peel […]
Soup recipes differs greatly. They can be cooked for any taste. These are chicken, beef, pork, lamb soups. This turkey and corn soup can be included in healthy low-fat diet. Ingredients How to make turkey and corn soup Step 1. Prepare turkey broth. It should not be too fat. Place turkey thigh in a saucepan with water. When the first water boiled remove the foam and pour the liquid out. […]
This nutritious chicken and cauliflower salad with fresh cucumbers in sour cream dressing is an excellent cooking idea if you follow a healthy low-fat diet. You will spend some time making this salad, but your guests will like the result. You can use the recipe with eggs. Ingredients How to make chicken and cauliflower salad with fresh cucumbers Step 1. Wash the cauliflower and separate it into cauliflower florets. Place them in […]
This wonderfully light creamy chicken and cauliflower salad in Greek yogurt dressing is a nice cooking idea in a healthy low-fat menu. You will not spend much time while making this salad but the result will surprise you. Ingredients How to make creamy chicken and cauliflower salad Step 1. Wash the cauliflower and cut it into small pieces, put it in boiling water and add a pinch of salt. Cook […]
For a healthy breakfast, choose long-cooked cereals like in this oatmeal porridge recipe with butternut. Instant oatmeal has fewer beneficial properties due to the primary processing of the product, because vitamin content is much less and carbohydrates are more than in long-cooked cereals. Oatmeal is useful, but not everyone loves it in its pure form. The problem is it is very often included in a healthy diet. The content of […]
A good salad recipe can have a few ingredients. Combining many of them is undesirable. The salad acquires a strange taste and becomes harder to digest. One of the ingredients should be “leading”. It will set the tone for the whole meal.Chicken salad recipe with apples and celery is a low-calorie but healthy dish. There are only four main ingredients in the recipe, which complement each other perfectly, but at […]
Cottage cheese pudding with coconut flakes, steamed in a slow cooker, is an ideal dish that can be enjoyed by both those who adhere to a diet and children. It is a delicate and airy dessert. And thanks to modern devices like a slow cooker, it is cooked very quickly. Such a delicious dessert can not only be served for breakfast or afternoon tea but also for guests on a […]
Steamed cottage cheese and oatmeal casserole is a perfect option for a snack or breakfast. Both children and adults will like it. Ingredients for cottage cheese and oatmeal casserole How to make steamed cottage cheese and oatmeal casserole. Step 1. Mix cottage cheese with sour cream and add one egg. Steз 2. Add to it oatmeal, sugar, vanilla sugar, semolina and egg. Step 3. Wash and peel the apple and […]
This is another recipe from easy and useful cooking. Beet and apple salad is perfect for those who want to lose weight or for some other reason have to limit themselves in food preferences. You can also see less calorie recipe with beetroot and butternut. Ingredients How to cook beet and apple salad Step 1. To begin with, boil the beets. It is better to do this beforehand since the […]
Beetroot and butternut squash salad is an easy recipe. It can also be included to a healthy low – fat diet. Beets contain many vitamins and minerals. This vegetable holds the record for the concentration of boron, manganese and iron. The beetroot should weigh no more than 300-400 grams and should not have inclusions and stripes of a different color. Such spots indicate a large amount of fertilizer used in […]
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