Quick Pickled Vegetable Salad for Breakfast

Quick Pickled Vegetable Salad for Breakfast
Quick Pickled Vegetable Salad for Breakfast

Looking for a tasty and refreshing salads to kickstart your day? Please pay attention to this quick pickled vegetable salad! Packed with vibrant flavors and ketogenic – helpful ingredients, it’s the best choice for a good low calorie and lo-carb breakfast. Let’s get started right away and discover how to succeed.

Ingredients for Quick Pickled Vegetable Salad for Breakfast


Here’s what you’ll have:

  • Onion — 70 g.
  • Fresh cucumber — 100 g.
  • Pickled cucumbers — 200 g.
  • Tomatoes — 300 g.
  • Bell peppers— 200 gramme.
  • Oliveoil — 2 showtime.
  • Apple vinegar — 1 tbs.
Quick Pickled Vegetable Salad
Quick Pickled Vegetable Salad Calories

How to Make Quick Pickled Vegetable Salad

Today, let’s get cooking!

Step 1. Start by chopping the cucumber into bite – size pieces. You can change the size based on your choice.

Cut the cucumbers

Step 2. Then, cut the tomatoes into dices. Make sure to remove the core.

Diced tomato

Stage 3. Chop the onion. If you’re not a fan of its taste, you can leave the chopped onion in a warm boiled water for a few minutes to melt it out.

marinated onion

Step 4. Continue to chop the bell peppers into tiny, colorful pieces. Feel free to use various kinds for a visually attractive salad.

Dice the bell pepper

Stage 5. It’s time to put the celebrity component, the pickled cucumbers, at this point. Chop them up into smaller parts, ensuring they’re equally distributed throughout the salads.

Pickled cucumbers

Step 6. In a separate bowl, make the washing. For a clean, healthy bottom, add 2 tablespoons of olive oil. Finally, sprinkle in 1 tablespoon of apple vinegar to give the salad a tart push. Do not add salt because of pickled cucumbers.

Dressing for Salad

Step 7. Moisten the dressing over the cut vegetables and gently lob everything together. Make sure  all the vegetables are evenly coated with the delightful washing.

Voila! Your fast pickled veggie salad is ready to be enjoyed. This lively and keto – friendly salad is bursting with tastes and textures. It’s the perfect way to start your day on a good statement.

Keep in mind that you can always alter this dish to your preferences. Feel free to experiment with different vegetables, ingredients, or even add a sprinkle of feta cheese for an additional bend. Enjoy the pleasant god of this pickled vegetable salad and accept the flavors of a healthier breakfast!