Delicious butternut soup recipe is useful for children and adults. The dish should be avoided only by people with individual intolerance to the recipe ingredients. The interesting fact 10% of the butternut itself is vitamins A, C, B, B2, E, PP. It has 5 times more carotene than carrots. Butternut also contains protein, fiber, minerals and sugar.
Ingredients
- Milk — 800 ml.
- Butternut – 400 g.
- Rice — 30 gr.
- Butter — 20 g.
- Nutmeg — a pinch.
- Salt, sugar — to taste
How to make butternut soup
Step 1. Bring the milk to a boil, add salt, sugar and rice. Peel the butternut, remove seeds, cut the halves into small cubes and smash in the blender bowl.
Step 2. Add the butternut to the milk soup, and cook for 20 minutes – until the butternut and rice become soft.
Step 3. At the end of cooking add butter to the saucepan.
Enjoy your meal! You can try to make other variant of butternut soup recipe with nuts.
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