Are you looking for a keto-friendly casserole recipe that is both easy to make and packed with flavor? Look no further than this keto casserole with chicken breast, cheese, and mushrooms. In this recipe, you will find step-by-step instructions on how to make this delicious casserole, as well as tips and tricks to make it even better.
Ingredients
Here are the ingredients you will need to make this keto casserole with chicken breast, cheese, and mushrooms:
- Chicken breast – 300 g.
- Champignons – 300 g.
- Chicken eggs – 6 pcs.
- Onion – 200 g.
- Thick sour cream – 150 g.
- Cheese – 150 g.
- Garlic – 40 g.
- Tomato – 350 g.
- Bacon – 35 g.
- Black ground pepper to taste
- Olive oil – 3 tbs for frying and baking
Instructions
Here are the step-by-step instructions for making this keto casserole with chicken breast, cheese, and mushrooms:
Step 1. Cut the onion and chop the garlic.
Step 2. Cut the mushrooms into quarters and cut the bacon into strips.
Step 3. Fry the mushrooms, onions, and bacon in a pan until golden brown.
Step 4. Mix eggs with sour cream and add salt in a bowl.
Step 5. Preheat the oven to 400°F (200°C).
Step 6. Grease an oval-shaped baking dish (35 cm in length, 23 cm in the widest point) with oil. 1 table spoon will be enough.
Step 6. Place the fried mushrooms, onions, and bacon on the bottom of the dish.
Step 7. Sprinkle grated cheese on top of the mushrooms and bacon.
Step 8. Cut the chicken breast into small pieces and place them on top of the mushrooms and cheese.
Step 9. Add the chopped garlic, salt, and black pepper on top of the chicken.
Step 10. Pour the egg mixture over the chicken, mushrooms, onions, and bacon.
Step 11. Place slices of tomatoes on top of the egg mixture.
Step 12. Sprinkle more grated cheese on top of the tomatoes.
Step 13. Bake in the preheated oven for 40 minutes or until the cheese on top is melted and golden brown.
Step 14. Serve hot and enjoy your delicious keto casserole with chicken breast, cheese, and mushrooms! You can cook napa cabbage salad to add additional healthy calories.
Tips and Tricks for Keto Casserole with Chicken Breast
With a handful of effortless tricks and techniques, you can create a delectable and fulfilling dish in a jiffy.
Utilize Precooked Chicken Breast
To simplify this recipe, opt for precooked chicken breast over raw. Just cut the cooked chicken into small chunks and follow the recipe as written. This will significantly reduce cooking time to approximately 20-25 minutes.
Experiment with Various mushrooms
You can also try using different varieties of mushrooms, such as shiitake or oyster mushrooms. This will introduce diversity to the dish and augment its flavor profile.
Substitute Greek Yogurt for Sour Cream
If you don’t have thick sour cream, you can replace it with Greek yogurt. This substitution will impart a tart flavor to the casserole and provide it with a velvety texture.
Enhance Flavor with Fresh Herbs
For added flavor, include some diced fresh herbs, like parsley or thyme, to the egg mixture prior to pouring it into the baking dish. This will heighten the dish’s taste and scent.
Frequently Asked Questions
Can I Prepare this Casserole Ahead of Time?
Yes, you can make this keto casserole in advance and reheat it in the oven or microwave when you are ready to serve.
Can I Use Different Cheese Types for this Recipe?
Yes, you can use any kind of cheese that you prefer, such as cheddar, mozzarella, or Parmesan. Try different cheeses to determine which one you enjoy the most.
Can I Incorporate Other Vegetables in this Keto Casserole?
Certainly, you can include other veggies in this keto casserole with chicken breast, mushrooms, and cheese. Excellent options include bell peppers, zucchini, or spinach. Simply sauté them in a pan with the mushrooms, onions, and bacon before adding them to the baking dish. You can also experiment with different herbs and spices to personalize the flavor according to your taste.
In Conclusion
This keto casserole with chicken breast, mushrooms, and cheese is a straightforward and delicious recipe that is ideal for those following a ketogenic diet. With just a few uncomplicated ingredients and steps, you can relish a flavorful and satiating meal in no time. So why not try it out and gratify your taste buds with this simple-to-make keto casserole?
