Napa cabbage salad with French mustard dressing

Napa cabbage salad with French mustard dressing
Napa cabbage salad with French mustard dressing

Napa cabbage salad with French mustard dressing is a great way to include a healthy and delicious vegetable into your daily menu The recipe is simple to follow. You will need only a few ingredients, making it a quick and easy side dish or light meal. Additionally, the combination of the crispy cabbage with the tangy and flavorful French mustard dressing creates a delicious and satisfying flavor combination.

Napa cabbage and french mustard

Ingredients

  • 400 g napa cabbage, finely sliced
  • 2 teaspoons French mustard
  • Salt, to taste
  • Olive oil, to taste
Napa cabbage salad with French mustard сalories
Napa cabbage salad with French mustard сalories

How to make napa cabbage salad with French mustard dressing

Step 1. In a large bowl, combine the sliced napa cabbage with a pinch of salt and drizzle with olive oil. Toss to combine.

Chopped napa cabbage

Step 2. Add the French mustard to the bowl and mix well, ensuring that all the cabbage is coated with the dressing.

napa cabbage with French mustard

Step 3. Let the salad sit for at least 10 minutes to allow the flavors to meld together.

Step 4. Adjust seasoning to taste with additional salt or olive oil if needed.

Napa cabbage salad with French mustard dressing

Serve and enjoy!

Beijing cabbage, also known as napa cabbage, is a nutrient-rich vegetable that is low in calories and high in fiber, vitamins, and minerals. It is an excellent source of vitamin C, vitamin K, folate, and potassium, as well as several other essential nutrients.

The high fiber content in Beijing cabbage can aid in digestion and promote gut health. It also contains antioxidants, which can help to reduce inflammation in the body and protect against chronic diseases such as cancer and heart disease.

Incorporating Beijing cabbage into your diet can be a great way to boost your overall health and wellbeing. This simple salad recipe is a delicious and easy way to enjoy the health benefits of this nutritious vegetable.