This nutritious and refreshing breakfast idea that aligns with your keto lifestyle provides a burst of flavor to kick-start your day. Fresh vegetable salad is packed with wholesome ingredients, making it an excellent choice for individuals who are committed to maintaining a keto diet while still enjoying a satisfying meal. Let’s delve into the recipe and explore a delightful way to start your day on a healthy note!
Ingredients
- Cucumber — 200 g.
- Tomato — 200 g
- Bell pepper — 200 g.
- Onion — 50 g.
- Garlic — 2 cloves
- Dill — 20 g.
- Parsley — 20 g.
- Olive oil — 2 tbs.
- Wine vinegar — 1 tbs.
- Salt to taste
How to Make Fresh Vegetable Salad
Step 1: Chop the Cucumber
Start by chopping the cucumber into small, bite-sized pieces.
Step 2: Cut the Tomato
Next, chop the tomato into similar-sized pieces as the cucumber.
Step 3: Slice the Bell Pepper
Slice the bell pepper into thin strips or bite-sized pieces.
Step 4: Chop the Onion and Garlic
Finely chop the onion and mince the garlic cloves.
Step 5: Add Fresh Herbs
Chop the dill and parsley, and add them to the salad mixture for an extra burst of flavor.
Step 6: Prepare the Dressing
In a separate bowl, mix the olive oil and wine vinegar to create a tangy dressing.
Step 7: Combine and Season
In a larger bowl, combine the chopped vegetables. Drizzle the dressing over the vegetables and toss gently to ensure even coating. Season with salt according to your taste preferences.
Step 8: Enjoy the Fresh Vegetable Salad
Serve fresh vegetable salad as a refreshing and nutritious breakfast option or as a side dish for any meal throughout the day. You may also add canned corn.
Conclusion:
This quick and delicious fresh vegetable salad is the perfect keto-friendly breakfast option. With its vibrant colors, fresh flavors, and nutrient-packed ingredients, it’s a delightful way to start your day on a healthy note. By following these easy steps, you’ll have a satisfying salad that will keep you energized and satisfied throughout the morning. Enjoy the goodness of this marinated vegetable salad as part of your keto lifestyle and experience a tasty and nourishing breakfast like never before!
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