As the temperature drops and the cold season settles in, there’s nothing quite like a comforting cup of delicious and aromatic tea to warm both your body and soul. Today, I’m excited to introduce you to a super-healthy and incredibly flavorful tea that will not only satisfy your taste buds but also provide a boost to your immune system during cold and flu season. With the dynamic trio of ginger, lemon, and honey, this Spiced turmeric lemon tea is the ultimate winter elixir you’ve been searching for.
Kitchen Equipment You Need
- Tea warmer
- Your favourite cup for tea
- Tea warmer
- 700 ml. water
- ½ tsp. turmeric powder
- 2 cloves
- 2 slices of lemon
- 1 tsp. honey per cup (optional)
- 2 tsp. black tea
Nutrition Facts for 100 g.
|Prep Time||2 min.|
|Cooking Time||10 min.|
How to Make Spiced Ginger Lemon Tea
Step 1. Prepare the Infusion
Begin by placing the black tea, turmeric powder, cloves, and lemon slices in a tea infuser or teapot.
Step 2. Boil the Water
Bring 700 ml of water to a rolling boil. Once the water is ready, pour it over the tea infuser or teapot contents. Allow the mixture to steep for about 10 minutes.
Step 3. Serve and Sweeten
After the steeping time, transfer the infused tea into a cup. If desired, add honey for a touch of natural sweetness. Stir until the honey is fully dissolved.
Step 4. Enjoy and Embrace the Warmth
As you sip on this spiced ginger lemon tea, take a moment to savor its invigorating flavors and comforting warmth. It’s a perfect companion for unwinding after a long day or sharing heartwarming conversations with friends and family.
Step 5. Extended Enjoyment
If you find yourself with leftover tea in the evening, consider using a tea warmer to keep your tea cozy and warm for hours. It’s a convenient way to indulge in multiple cups throughout the evening without the worry of your tea getting cold.
Elevate Your Tea Experience
- Customize the Spices: Feel free to experiment with the spices to suit your taste preferences. Adding a cinnamon stick or a pinch of nutmeg can bring additional layers of warmth to the tea.
- Healthful Twist: If you’re looking to enhance the health benefits, consider adding a small slice of fresh turmeric root instead of ginger powder to the infusion. Turmeric is known for its anti-inflammatory properties and can complement the immune-boosting qualities of this tea.
The Magic of ginger and Lemon
Turmeric and lemon are both powerhouse ingredients that offer a range of health benefits. Turmeric is renowned for its ability to soothe digestive discomfort, reduce nausea, and provide anti-inflammatory effects. Lemon, rich in vitamin C, supports immune health and adds a delightful citrusy kick to the tea.
A Cup of Nourishment and Comfort
This spiced ginger lemon tea is not only a tasty beverage but also a gesture of self-care and comfort. It’s the perfect way to wind down, reflect, and recharge during the colder months. Share this recipe with your loved ones and make it a delightful ritual to embrace the coziness of winter.
Remember, the pleasure of sipping tea is amplified when shared. Spread the warmth by sharing this recipe and inviting others to join you in this comforting tea experience. Don’t miss out on more delightful recipes and culinary inspirations – subscribe to our blog and embark on a journey of flavors and wellness.
Cheers to staying warm, healthy, and well-nourished all season long!